Take 1 to 2 capsules daily with food, or as directed by your healthcare practitioner. Do not exceed the stated recommended daily dose.

Be consistent—taking it daily at the same time helps maintain optimal gut balance.

Each capsule of Pro Biome Complex contains 55 billion CFUs (colony-forming units), delivering a potent dose of 12 diverse probiotic strains to support your gut microbiome and overall digestive health.

Pro Biome Complex is formulated to be shelf-stable and does not require refrigeration. This means you can store it at room temperature in a cool, dry place, away from direct sunlight and moisture. The advanced formulation ensures that the probiotics remain viable and effective throughout the product's shelf life.

While refrigeration isn't necessary, keeping the product in a consistently cool environment can help maintain its potency over time.

Yes, Pro Biome Complex is formulated with acid-resistant, delayed-release capsules that help protect the live probiotic cultures from harsh stomach acid. This ensures that the beneficial bacteria survive the digestive journey and are delivered alive to the intestines, where they can effectively support your gut health and microbiome balance.

This targeted delivery system enhances the potency and effectiveness of each serving.

Pro Biome Complex is generally well-tolerated by most people. However, as with any supplement, some individuals may experience mild side effects, especially during the first few days of use, including:

• Temporary bloating, gas, or digestive discomfort as your gut microbiome adjusts
• Very rarely, allergic reactions (especially if sensitive to any of the ingredients)

Who should avoid it?

• Individuals with a compromised immune system or those taking immunosuppressant medications should consult a healthcare professional before use
• Pregnant or breastfeeding women should seek medical advice prior to starting any new supplement
• People with a known sensitivity to probiotic strains or prebiotics in the formula

If you have a medical condition or are taking prescription medications, it's always best to consult your healthcare provider before starting Pro Biome Complex.